MAE — Maximum Adverse Excursion. The worst point your position was at while you held it. If you bought at 4633, the price dropped to 4628, then recovered and you exited at 4640 — your MAE is 5 points of heat taken. Big MAE on winners means you got lucky / your stop was too wide. Big MAE on losers means you let it run too far against you.
MFE — Maximum Favorable Excursion. The best point your position reached. Same setup, if price ran to 4650 before pulling back and you exited at 4640 — your MFE is 17 points of upside that was on the table. Big MFE on losers = you had a winner that turned around. Big MFE on small winners = you exited way too early.
Bars are 1-minute OHLC from ProjectX. MAE/MFE are computed within the trade window only (entry → exit). Hover any card label for a quick explanation of what that metric measures.
| Day | Sleep | Ready | HRV | RHR | Sleep h | Stress min | Trades | Win % | Net P&L | Best | Worst | Avg dur |
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| Exit Time | Symbol | Side | Qty | Entry | Exit | Duration | Since prior | Pre HR | During HR | HR Δ | P&L (net) | R | Rating |
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